Make An Appointment

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Personal Training Consultation

Book a slot for your first 60 minute session where you can get one to one time with a Personal Trainer in confidence.
This is your chance to describe your needs, your goals and lifestyle habits.
We can then prescribe the best path forward for you to progress and achieve more than you thought possible.

Your PT consultation is non obligatory & completely free of charge.

Private Pilates Sessions

Private sessions are the fastest way to progress in Pilates. A certified Pilates instructor will work one-on-one with you on the mat and a full range of equipment, including the Reformer, Cadillac, chair and ladder barrel. The instructor will adjust the intensity of the work to the level appropriate for you. Privates are 60 minutes long.

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