The Private session
At SibbsPT we offer private sessions to you were our fully qualified instructor will tailor your session to assist you achieve your goals at a steady pace involving dedicated time training towards specific set goals or ambitions. Private Pilates Lessons are challenging, fun and varied to keep you engaged throughout your sessions.
We offer a 60 minute consultation which allows us to assess you by measuring, photographing you on a progress chart so you can see clearly where you are and where you need to go to allow to map your goals. These goals are then translated into an introductory 6 week Pilates programme. The programme will cover the basic Pilates movements before moving on to join a specific Pilates class.
One to One, Two to One and small Private Group Pilates sessions are available by appointment and there are regular private session slots available. Home based sessions may be arranged through a special request and these may incur a reasonable travel fee charged when we call out for home based sessions.
Book your appointment now!
If you are new to Pilates, or have very limited Pilates experience, you may start Pilates by
THE INITIAL ASSESSMENT
During the assessment we will discuss your Pilates aims, and your health questionnaire which
Private (1:1) and duet (1:2) sessions offer the best opportunity for individual attention